Unleash your inner athlete in this high-energy semi-private session designed to build strength, challenge endurance, and sharpen mental grit. Each workout blends powerlifting-inspired strength sets, conditioning intervals, and team-based challenges that push you to perform at your best.

With expert coaching and individualized attention, you'll lift heavy, sweat hard, and compete against your own limits—alongside a small group of driven training partners.  Great for those preparing for Spartan, DEKA or Hyrox events too!