Recovery Coaching
Professional Recovery Training
Gravity + Oxygen Fitness offers muscle recovery services led by established professionals in two formats:
R3: Renew, Recharge, Recovery Events
Individual Sessions Upon Appointment Request
We offer the following recovery services:
Compression Boot Therapy
Passive Stretching/Joint-Mobility Sessions
Soft Tissue Mobilization
Ice Plunge (During Events Only)
Enjoy your first class FREE:
Description: Proof of Local Residence is Required for a FREE class. When booking your first class, we recommend we recommend starting on a STRENGTH DAY — the pace is slower, and it's the perfect entry point.