G+O Specialty Events
Mobility Mindset
Mobility Mindset is a yoga and soft tissue therapy event designed to enhance flexibility, release tension, and improve overall movement and recovery.
Challenge beach
Challenge Beach is a once-a-month outdoor workout on the sand that pushes your limits, builds strength, and energizes your body by the ocean.
Killer Core
Killer Core is a high-intensity workout focused on strengthening and sculpting your midsection for maximum stability and power.